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St. Herman’s Blue Hole National Park is located at mile 42 on the Hummingbird Highway, about 12 miles from Belmopan, the capital city of Belize. This lush national park is situated in the heart of Belize's inland rainforest and is known for its limestone cave systems, jungle trails, and the famous Inland Blue Hole, a natural swimming sinkhole. It’s easily accessible for travelers coming from the coast, such as Hopkins or Placencia, and is a popular stop for those exploring the central region of Belize.
The main difference lies in the experience and environment. While Jaguar Paw (also referred to as Nohoch Che’en Archaeological Reserve) is heavily trafficked by thousands of cruise ship passengers, St. Herman’s Blue Hole National Park offers a much more private and serene cave tubing experience. At Belize Inland Tours, we operate outside the cruise ship circuit, meaning your tubing adventure won’t be rushed or overcrowded. You’ll hike through real jungle, float through tranquil caves, and enjoy personalized attention from local guides — the way Belize was meant to be experienced.
Yes, Belize Inland Tours is a fully licensed and insured Belize tour operator, committed to the highest safety standards. Our guides are trained professionals with years of hands-on experience in cave tubing, hiking, and wilderness first aid. All tours include proper safety gear such as life vests, helmets, and headlamps, and we conduct detailed safety briefings before each activity. With small group sizes and careful attention to detail, you can enjoy your adventure with complete peace of mind.
Absolutely. In fact, private inland tours are our specialty. Whether you're traveling solo, as a couple, or with a group, we offer fully customized experiences that let you explore the best of Belize — away from the crowds. From cave tubing at St. Herman’s to hiking jungle trails, swimming in the Inland Blue Hole, or discovering hidden waterfalls, every tour is designed to match your pace and preferences. This is the ideal option for travelers seeking authenticity, comfort, and a deeper connection with nature.
St. Herman’s is open year-round and offers great experiences in every season, but the dry season — typically from November to May — is considered the best time for activities like cave tubing, hiking, and wildlife spotting. During this time, trails are dry, rivers are calm, and the weather is warm but manageable. The park remains open during the rainy season, but you may experience limited access to certain trails or rivers during heavy rain. Still, the lush greenery and fewer tourists make it a magical time to visit.
The entire cave tubing tour at St. Herman’s Blue Hole National Park typically lasts about 1.5 to 2 hours. It begins with a short 30-minute jungle hike through a well-marked nature trail, followed by a slow float down an underground river system inside one of Belize’s fascinating limestone caves. Along the way, you’ll see stunning cave formations, learn about ancient Maya history, and enjoy the cool, peaceful ambiance of the cave environment. It’s a perfect blend of adventure and relaxation.
No, they are two very different natural attractions in Belize. The Inland Blue Hole is a freshwater sinkhole located inside St. Herman’s Blue Hole National Park. It's surrounded by dense forest and is a popular swimming spot after hiking or tubing. The Great Blue Hole, on the other hand, is a massive marine sinkhole located offshore in the Lighthouse Reef Atoll, popular with scuba divers for its deep underwater cave systems. Both are incredible, but the Inland Blue Hole is far more accessible for inland travelers.
St. Herman’s is approximately 1.5 hours from Placencia and just under an hour from Hopkins, making it a convenient inland stop during your trip between the coast and central Belize. Many travelers visiting these popular beach destinations choose to add a day of adventure with Belize Inland Tours, taking a break from the sea to explore Belize’s lush interior, including cave tubing, jungle hikes, and a refreshing swim in the Inland Blue Hole.
Yes! Our tours are designed to be family-friendly, and children can safely participate in cave tubing with adult supervision. We provide child-sized life jackets and helmets, and our guides make sure every guest is safe and comfortable throughout the journey. We recommend a minimum height and age of 5 years old, as younger children may find the jungle hike or river current challenging. It’s a great adventure for families looking to introduce their kids to Belize’s wild beauty in a safe, fun way.
We recommend packing the following for your cave tubing adventure:
Water shoes or secure sandals (the terrain can be rocky)
A change of clothes and towel (you will get wet!)
Sunscreen and bug spray
Waterproof phone case or action camera
Lightweight clothing suitable for hiking and water activities
All necessary safety gear (life vests, helmets, tubes) is provided by Belize Inland Tours, and your guide will walk you through everything you need to know before you begin.